Anna Doecke: Director, Counsellor, Workshop Facilitator, Speaker
With over 10 years’ experience working with people, Anna suffered compassion fatigue/burnout. At this point she discovered that there’s more to life than constantly going, going, going and giving into the pressures of life, feeling like she had no power or control over her own life. Through her own personal counselling journey and the work of Dr Brené Brown, Anna discovered who she truly is and gained the confidence to share that person with the world. Anna now has a Counselling and Personal Development business helping individuals and groups to be more authentic and courageous in their life. Using Self-Care concepts and the research of Brené Brown she’s choosing courage, vulnerability and living life to the fullest.
You can find Anna at https://www.journeez.com.au
The books mentioned in todays show were:
‘The Gifts of Imperfection’ by Dr Brené Brown.
‘Renewed’ by Lucille Zimmerman
‘Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul’ by Dr Stuart Brown