Episode 47. 10 minute Tuesday - The change window

Personal change

Making lasting change is hard. Obviously it is possible to make key changes in your life at almost any age, yet if ever there was a time that was more conducive to this change work and where conditions were ideal, it is between 35 - 40 years old. 

Here is why. 

Here is a link to the spiral dynamics (7 levels of living) framework I mentioned. 

http://jaeminfrazer.com/blog/the-7-levels-of-living-spiral-dynamics?rq=spiral%20dynamics