Episode 154. 10 minute Tuesday - The 4 stages of transformation

10 minute Tuesday
Written By Jaemin Frazer
the-4-stages-of-transformation

Want to know the secret of how anyone has ever transformed their life?

These 4 steps are universally true and while step number one is probably the hardest there is no other way into the transformation process.

The great thing is that if you do the first three steps properly, you get the forth one for free!

I explore these 4 stages at length in my new book "Unhindered The seven essential practices for overcoming insecurity" The original concept comes from Brian Grasso and Carrie Campbell.

Check out the full framework on today’s episode of 10 minute Tuesday.

Jaemin Frazer

Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity.

https://www.jaeminfrazer.com
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Episode 155. Trish Marks Interview - Overcoming Self Sabotage
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Episode 153. 10 minute Tuesday - The Donald Trump Effect