Episode 159. 10 minute Tuesday - The top 12 questions about insecurity

Here are the answers to the 12 most frequently asked questions about insecurity from you all. Thanks for those who submitted their queries!

1.     How can I help my partner/kids/friends/others with insecurity?

2.     Why are some people more insecure than others?

3.     Where does insecurity/anxiety come from? What causes insecurity?

4.     How can I stop caring about what others think of me?

5.     Why do I always feel like I’m not good enough?

6.     How do I get rid of it/overcome it/fix it? Isn’t it mind over matter?

7.     Why is insecurity so hard to deal with?

8.     How to detect insecurity at an early age and avoid it?

9.     How would questioning/exploring/examining insecurity help

10.  Are there any positive aspects of insecurity?

11.  How do I control my thoughts long term without slipping back into old fears? If I’ve been insecure for so long, how do I genuinely trust life without it?

12.  How do I learn to love myself more?