Episode 315. Katherine Frazer and the power of the coaching space

On today’s episode:

My lovely wife shares her personal development journey over the last 5 years and how the coaching space has helped her make key breakthroughs along the way. What makes this even more interesting is that I have been the one that has coached her. I’ve asked her to explain how we were able to have these critical coaching conversations without ruining our marriage.

Katherine also talks about:

• How we separated the coaching conversations from the marriage ones.

• The importance of clean conversations, precise language and being clear about the frame before the conversation is had.

• The levels and layers of self awareness required to understand the dysfunctional patterns holding you back.

• And, why everyone needs a coach at some point in their life.