Imagine not having any insecurities. At all. Not even one. A mind blowing proposition, right? But life coach and TEDX speaker Jaemin Frazer believes that this is entirely do-able and without becoming a ‘w****r’ (his words). This is the topic of Jaemin’s third book, which looks to give simple steps to undoing the self-limiting beliefs that our insecurities often create.

You can find Jaemin online here and tune into his podcast The One Minute Coach here. 

His book, Unhindered: The Seven Essential Practices for Overcoming Insecurity, is out now and can be bought here.