Episode 102. 10 minute Tuesday - The sweet spot for lasting personal change

Lasting personal change is harder than most people imagine. Here are the 3 conditions that create a beautiful sweet spot for deep and lasting transformation.

If you notice these themes present in your life already, you are primed for rapid and enduring change given the right tools, frameworks and processes.

If these 3 things are not present in your current experience, the great news is that each of them can be cultivated.

Either way there is always hope for change.