Episode 142. 10 minute Tuesday - Affirmation and Visualisation

The insecurity project podcast

Affirmation and Visualisation

Sure there are plenty of things in life we have no control over, but most people consistently underestimate the power they have to influence the things they have full control over. This lack of awareness often means they are already fully utilising the visualisation and affirmation technology against themselves instead of harnessing their own power to create positive things in their life. They focus and mediate on all the things they don’t want to have happen and constantly talk about where they don’t want to be.

The way this works is that if you can see it and feel it, you can have it. Or if you can say it, and deeply agree with it, it will become true for you. This applies to both positive and negative scenarios. 

Check out today’s episode of 10 minute Tuesday to see how to better utilise this powerful technology.

Jaemin Frazer

Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity.

https://www.jaeminfrazer.com
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Episode 143. 10 minute Tuesday - Archetypes

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Episode 141. Amanda Campbell interview