Episode 152. 10 minute Tuesday - You can't do self-judgment and self-awareness at the same time

Self Judgment and self awareness.

If self growth is important to you, you can’t afford to miss this one idea. Get it wrong, and your journey immediately grinds to halt.

In order to grow, change and improve as a person, self awareness is essential. However it is literally impossible to do self-awareness and self- judgment at the same time. Therefore, without a doubt, the number one inhibitor of personal growth is self judgment

Discover the simple shift to eradicate self-judgement for good that is just like taking a free $100 note.

(You may also want to check out episode 92. - Less to more)