Episode 152. 10 minute Tuesday - You can't do self-judgment and self-awareness at the same time

The-insecurity-project-podcast-episode-152

Self Judgment and self awareness.

If self growth is important to you, you can’t afford to miss this one idea. Get it wrong, and your journey immediately grinds to halt.

In order to grow, change and improve as a person, self awareness is essential. However it is literally impossible to do self-awareness and self- judgment at the same time. Therefore, without a doubt, the number one inhibitor of personal growth is self judgment

Discover the simple shift to eradicate self-judgement for good that is just like taking a free $100 note.

(You may also want to check out episode 92. - Less to more)

Jaemin Frazer

Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity.

https://www.jaeminfrazer.com
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Episode 153. 10 minute Tuesday - The Donald Trump Effect

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Episode 151. 10 minute Tuesday - The imposter syndrome.