Not all suffering is equal. Some suffering is unavoidable and is, in fact, an important part of the process of character development. Then there is suffering that comes from making avoidable mistakes and not growing our capacity to handle the challenges of life.

When it comes to relationships, there are plenty of opportunities for both kinds of suffering.

On today’s episode of 10 minute Tuesday I’ll unpack 7 of the key areas where suffering unfolds when you show up to your relationships with unresolved insecurity.

Thankfully this kind of suffering is entirely avoidable. I’ll show you how to do just that too.