Episode 203. 10 minute Tuesday - Who is at your table

10 minute Tuesday
Written By Jaemin Frazer
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Have you ever noticed that you can be quite a different person depending on who you are talking to, what task you are performing and what clothes you are wearing?

The truth is, we each have a range of different characters inside us that have been developed in different seasons for different roles and to achieve certain goals.

The who’s at your table exercise (introduced to me by Greg Bellingham) is a great way to invite each of these characters to have a seat and a voice so that you are able to understand and use them more effectively.

Find out exactly who is at your table on today’s episode of 10 minute Tuesday.

Jaemin Frazer

Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity.

https://www.jaeminfrazer.com
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Episode 204. 10 minute Tuesday - Agency
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Episode 202. 10 minute Tuesday - The denial of death