Episode 45. 10 Minute Tuesday - Overcoming internal resistance

It’s common to find internal resistance to achieving your big goals. Your ability to deal with this internal conflict well will be a massive factor in the overall quality of your life and the level of success you achieve.

However, rather than forcing your way forward through self-discipline and fighting with yourself, the way forward is to fully understand how this internal resistance is actually driven by love protecting you from what you fear. Deal with the fear and refocus the love and there is nothing that could stop you making genuine progress towards your goals.