Episode 100. 10 minute Tuesday - The importance of getting angry.

The-importance-of-anger

When it comes to creating lasting change, it turns out that anger is an incredibly important emotional resource. Anger is also a key indicator about how effectively you are applying essential practice number 3 - ‘Stack the pain.’

Today’s episode of 10 minute Tuesday is about how to use anger to it’s full potential while avoiding the traps and dangers along the way.