3 key reasons why practicing mindfulness helps end the unnecessary suffering caused by unresolved insecurity.
Here's the Sam Harris video mentioned in todays episode of 10 minute Tuesday. https://youtu.be/yR7XAiW5lTA
The tracking app I mentioned is called "Streaks"
Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity.
