Episode 162. 10 minute Tuesday - Practice makes permanent not perfect

jaemin-frazer-10-minute-Tuesday

Do you ever get frustrated that all the effort you are putting into improving the quality of your life is not working?

The point is, that it’s not hard work, repetition, or dedication that improve the quality of your life. In fact it is entirely possible to waste an incredible amount of time and energy on these things for no lasting gain.

Practice doesn’t make perfect, it just makes permanent. What if all this effort is simply reinforcing your bad habits and making you more and more stuck in the place you’ve always been?

Clearly there is work to do, but it is the right work in the right way at the right time that makes all the difference.

Check out today’s episode of 10 minute Tuesday to find out the most important things to practice daily instead, to make sure you are actually making real progress toward the life you truly desire.

Jaemin Frazer

Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity.

https://www.jaeminfrazer.com
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Episode 163. 10 minute Tuesday - Mental health

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Episode 161. 10 minute Tuesday - Getting what you want