Episode 163. 10 minute Tuesday - Mental health

Written By Jaemin Frazer
Jaemin-frazer-mental-health

Have you noticed that all the conversations, special programs and hashtags around mental health are not actually helping the issue at all?

In fact, I'm convinced it is only making things worse.

The underlying assumptions that make current mental health stuff so ineffective are; that people are broken, labels are real and that you need to tread very carefully so you don't make things worse. 

In today's podcast episode, I'll show you why these beliefs are completely wrong and what needs to happen instead for us all to make genuine progress in the mental health space.

Jaemin Frazer

Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity.

https://www.jaeminfrazer.com
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Episode 162. 10 minute Tuesday - Practice makes permanent not perfect