Have you noticed that all the conversations, special programs and hashtags around mental health are not actually helping the issue at all?

In fact, I'm convinced it is only making things worse.

The underlying assumptions that make current mental health stuff so ineffective are; that people are broken, labels are real and that you need to tread very carefully so you don't make things worse. 

In today's podcast episode, I'll show you why these beliefs are completely wrong and what needs to happen instead for us all to make genuine progress in the mental health space.