Episode 67. 10 Minute Tuesday - The 7 levels of Consciousness

The insecurity project podcast about spiral dynamics

Spiral dynamics, 7 levels of living, or 7 levels of consciousness (the various names for this model) is one of my all time favourite frameworks for understanding how to grow as a human being.

First created by Don Beck and Chris Cowen in the 1980’s the descriptions of each level are useful for understanding where you currently are and where you'd like to be. 

Every level is an important and healthy part of developing as a human, yet the longer you stay there without growing, the more hazardous it becomes. You can't skip levels and you can't move on until you've learnt the lessons of that level. Also, it is possible to be living on one level in a certain area of life and a different level in another area.

The aim of the game is to grow to your full potential and live in a way that impacts the world!

Jaemin Frazer

Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity.

https://www.jaeminfrazer.com
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Episode 68. Tim Dwyer interview

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Episode 66. 10 minute Tuesday - Affirmations and visualisations